Health-and-Fitness – Headaches-Migraines EzineArticles

1. Headache Prevention – When Head Pain Isn’t a Headache

   by
   
   Ian Newton

   If you take pain killers for a headache and it just won’t go away. Or if you are experiencing other odd symptoms in addition it may be time to consult your medical practitioner.

2. What Triggers an Ocular Migraine?

   by
   
   Brian Rome

   An ocular migraine can be characterized as one that affects your vision and includes sensations such as numbness. They are rather common and may or may not be followed by a headache. When they occur, vision is only affected in one eye, resulting in images being distorted in the center and possibly expanding to a side of the eye. Sight may be lost temporarily.

3. Natural Cures For Headaches

   by
   
   Douglas Hanna

   This article suggests that if you’ve been taking harsh medications for your chronic headaches, you can probably drop those pills. As it goes on to explain, many headache sufferers have found relief via natural cures for headaches.

4. Women – Are Hormones Triggering Your Migraines?

   by
   
   Douglas Hanna

   This articles reports that many more women have migraine headaches than men but that it is impossible to know why this is true. However, as this article points out, there is a strong relationship between menstrual and other hormonal cycles, and migraines.

5. Can a Balloon Up Your Nose Cure Your Sinus Headaches?

   by
   
   Douglas Hanna

   If you think you have sinus headaches, you’re wrong. As this article points out, what you really have is a sinus infection that is causing the pressure that gives you a headache. However, as this article reports, there is a new procedure available that could bring you relief called a balloon sinuplasty. The article goes on to reveal that the procedure has had a very high success rate but it does come with a problem.

6. Holistic Health Remedies For Migraines

   by
   
   Meadow Summers

   For years I have suffered from the pain and sometimes debilitating effects of migraine headaches. Often, they last for several days. At one point, there was not a day that would go by without my having a headache of some sort. Dealing with this daily pain made it difficult to live a happy and productive life.

7. I Have a Migraine – What Should I Do?

   by
   
   Andrey Borun

   Those who experienced a migraine onset at least once will never mistake it for anything. Migraine is a recurring throbbing headache affecting one side of the head, which may alternate sides from one attack to another. Who suffers migraine?

8. Cause of Headache – Is Your Home the Major Cause of Your Headaches?
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   by
   
   Duncan Smith

   Your home could be responsible for your headaches. Find out what you can do about it.

9. Natural Headache Relief – Get Rid of Them Forever!

   by
   
   Holly Gutermann

   Do you suffer from severe headaches and migraines? Find out what you can do to help you to relieve your pain naturally and without medication.

10. Natural Migraine Cure

    by
    
    Holly Gutermann

    Do you get horrible headaches that you want a natural cure for? I get headaches too, try these cures that I have found to be effective!

11. Headaches – Stop the Vicious Cycle With Chiropractic Care

    by
    
    Dr. Allen Haynes, D.C.

    More than likely we have all had a headache at some point in our lives. Find out more about your headaches and how chiropractic care can make a huge difference.

12. Headache Prevention – 3 Reasons Why Some Pain Just Won’t Go Away

    by
    
    Ian Newton

    Have you ever had one of those headaches that won’t go away? Well there are a few things you should know about them.

13. Migraine Headache Relief Fast

    by
    
    Ocie Mal

    If you have frequent and severe headaches, you may be suffering from migraines that can be very difficult to deal with. Many people who suffer from migraine headaches often are unable to do the things that they normally do. If you feel that you may be suffering from migraines, there are some other symptoms that often go along with them and makes them different from regular forms of headaches.

14. Sinus and Headache

    by
    
    Suleiha Suguna

    Sinus and headaches are both related to the head. Sinus affects mainly the respiratory and the nasal passages.

15. Headache Relief Tips and Tricks

    by
    
    Jamie West

    An excruciating headache hampers an employee’s effectiveness at work, it changes the mood negatively, and it lessens the will to do the activities a person normally enjoys doing. Sure, there are innumerable over-the-counter medications that can provide headache relief but preventing a headache is a much better option.

16. Cluster Headache – More Severe Than Migraine

    by
    
    Dee Braun

    You do not hear about cluster headaches near as often as migraines but they can be much more severe. They occur in cycles and normally have a pattern to them. They happen at about the same time each day and this cycle can keep going on for weeks or months. Unlike migraines, cluster headaches are short (lasting fifteen minutes to three hours).

17. Headache Prevention – How Relaxation Can Treat Chronic Headaches

    by
    
    Ian Newton

    Relaxation and meditation has long been recognized as a means to reduce stress and now the latest research suggests that headaches can be treated with meditation. Meditation, relaxation call it what you want, it is any process which elicits the relaxation response. It is a state when out brain waves slow from the busy and potentially agitated Beta state to the calm peaceful Alpha.

18. Controlling Stress and Headaches

    by
    

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    Wendy Rose Duncan

    Besides being annoying and painful, headaches can take over your life. While several different factors can cause headaches, stress is the leading contributor. When your mind has a mental overload, a stress headache occurs. The headache sends the message that your body is distressed. Therefore, many people find that stress and headaches go hand in hand.

19. 4 Quick Ways to Cure Stress Headache

    by
    
    Eddy Kong Wai W

    People affected with stress can be separated in three different classifications – the good, the bad, and the ugly. Know it or not, with proper management stress can become an ally, allowing us to access huge amounts of energy with the help of adrenalin produced by our body to counter threats whether perceived or real which is in reality; good.

20. Headache Treatments – How to Prevent Predictable Sports Headaches

    by
    
    Ian Newton

    So many people experience headaches for a variety of reasons. But there are a group of people who can predict their headache patterns and this is to assist them.

21. Treating Stress Headaches

    by
    
    Eddy Kong Wai W

    Being exposed to stress for a prolonged period of time can make you experience a lot of discomforts in life. Agitation, anxiety, stomach problems, weight gain or loss, overeating, loss of appetite, hair loss, insomnia, etc., are just a few to mention. But amongst all of those that were mention, there is one that can greatly affect your overall performance, and that is headache.

22. What Are the Various Types of Migraine Headaches?

    by
    
    Brian Rome

    Migraine headaches are classified into various categories based on their symptoms. Currently, two types of migraine headaches stand out as the most common: migraine with aura and migraine minus aura. Other types that are less prevalent include basilar artery, abdominal, and common migraine among others.

23. Health Related Articles – Headache – When Nothing is Right in the Right Brain

    by
    
    Daizy John Smith

    The reasons for headaches can vary, and it comes with different pain sensations. Almost 90% of all headaches are tension headaches: These headaches are caused by stress, sickness or distress in the muscles for a period of time. Different locations: Headache can happen over different locations in your head.

24. Breathing Exercises For Healing Headaches and Migraines

    by
    
    Lucie Mori

    I would like to introduce a precious breathing exercise for healing some of acute headaches and migraines instantly. It is a very simple and effective technique of breathing and exercise and was developed by the famous Russian singer, Strelnikova.

25. What Triggers Migraine Headaches?

    by
    
    Brian Rome

    A migraine, or migraine headache, is known to be very painful and is frequently associated with sensory warnings such as blind sports and flashes of light, among others. In certain cases, the excruciating pain from a migraine headache may continue for hours and possibly days.

26. The Migraine Experience

    by
    
    James Hargreaves

    This is a personal experience, by the author, but one which could help many others to understand more than they do already, about this depressing and painful condition that hits people, of all walks of life, sometimes without any warning. The writings in this article are not meant to be taken as any form of medical information and/or even with any help with your treatment. You have to deal with your own Migraine problems, as you normally do. However, if you wished to pass on your personal Migraine experiences, then I would welcome this, especially as I am in the process of writing a book on the subject. Send your experiences with the subject – Migraine – to jsholdings@hotmail.com and who knows, they might get in the book.

27. What Really Are Cluster Headaches?

    by
    
    Scott Dawn

    A cluster headache, unlike migraines which can have a warning aura, will start with no warning. It may reach its peak intensity within 2-15 minutes. It may only last a few minutes, but it often lasts longer, averaging around 45 minutes. The pain of a cluster headache is agonizing, which is they they are nicknamed suicide headaches.

28. What Causes Headaches?

    by
    
    Dennis Moore Hopkins

    Headaches are a very common sickness. To avoid headaches, we must first understand the factors that contribute to this illness.

29. Headache Prevention – The Pain Free Migraine

    by
    
    Ian Newton

    When you think of migraine headaches, the immediate thought is extreme pain, having to lie in a darkened room and basically not being able to function for a day or two. But did you know that not all migraines cause pain and that the symptoms are similar to a couple of very serious medical complaints.

30. Chronic Sinus Headache – Is This a Migraine in Disguise?

    by
    
    Ian R Kelly

    Sinusitis is a condition resulting from inflammation of the paranasal sinuses. This may be a result of infection from one of the following issues.

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